- By Scott Taylor
- Comments Off
September 13: Start Now – Bones for Life
- 9:00 – 10:15 am, FSM 204 (Off the Beaten Path)
Whether you are 16 or 60, start today to build strong bones for the future. Learn safe, gentle, weight-bearing movements that will challenge your bones to be strong and sturdy while improving balance, coordination, posture, ease, and power in movement!