21 Aug

  • By Scott Taylor
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November 30, 2017 @ 12:00 PM – 1:00 PM

November 30: Thoughtful Thursdays – Stress & Relaxation: Dealing with unnecessary stress

  • Noon – 1:00 pm, FSM 200 (Awareness)

Getting rid of, and recovering from, unnecessary stress. Stress is a daily part of life for most of us, but why is that? And does it have to be? Come join us as we review how stress affects the body and learn simple tips to be free from the strain of stress. Everyone is encouraged to bring their best anti-stress tip to share (if you have one)!