Oct
6
Fri
Fridays with Faculty
Oct 6 @ 9:00 AM – 12:00 PM

Meet with Math faculty in SNOD 103 from 9am – noon.

Study with your peers from 8am – 3pm.

You can sign up in SNOD 103 or FSM 205 before the session begins.

 

Oct
7
Sat
MOOSE The Movie @ Glenn Massay Theater
Oct 7 @ 6:00 PM

MOOSE The Movie – A movie made IN Alaska, BY Alaskans, STARRING Alaskans. A rash of bizarre moose trampling incidents has the residents of
Gangrene Gulch, Alaska on edge. In an attempt to restore the natural disorder to the quirky little town, newbie park ranger Zack Del Pollo and his crusty boss team up with beautiful librarian/coroner’s assistant, Samantha Greene to solve the mystery. They soon find themselves hoof deep in supernatural chaos. “AN ALASKAN CULT CLASSIC IS BORN!” – Marcus at the Movies

Oct
9
Mon
Community Drumming
Oct 9 @ 12:00 PM – 1:00 PM

October 9: Community Drumming

  • Noon – 1:00 pm, Atrium (Connection)

Group drumming can reduce stress, rejuvenate, calm, and help develop right brain creativity. Drumming alone has healing power, but in a group, healing expands exponentially. For thousands of years, people have used the drum as a means of coming together to heal individuals and build communities. Drums provided and no musical ability required.

Mat-Su Monitor Meeting @ OLB 213
Oct 9 @ 12:00 PM – 1:00 PM
Oct
12
Thu
Community Drumming
Oct 12 @ 12:00 PM – 1:00 PM

October 12: Community Drumming

  • Noon – 1:00 pm, Atrium (Connection)

Group drumming can reduce stress, rejuvenate, calm, and help develop right brain creativity. Drumming alone has healing power, but in a group, healing expands exponentially. For thousands of years, people have used the drum as a means of coming together to heal individuals and build communities. Drums provided and no musical ability required.

Mat-Su Monitor Meeting @ OLB 213
Oct 12 @ 12:00 PM – 1:00 PM
Oct
13
Fri
Adverse Childhood Experiences (ACES) Training
Oct 13 @ 9:00 AM – 10:30 AM

October 13: Adverse Childhood Experiences (ACES) Training

  • 9:00 – 10:30 am, FSM 204 (Awareness)

According to the CDC, childhood experiences, both positive and negative, have a tremendous impact on lifelong health and opportunity. Learn about the research and implications for individuals, parents, health care providers, and educators.

Fridays with Faculty
Oct 13 @ 9:00 AM – 12:00 PM

Meet with Math faculty in SNOD 103 from 9am – noon.

Study with your peers from 8am – 3pm.

You can sign up in SNOD 103 or FSM 205 before the session begins.

 

Oct
16
Mon
Mat-Su Monitor Meeting @ OLB 213
Oct 16 @ 12:00 PM – 1:00 PM
Oct
18
Wed
Break for Art! – Finger Painting for Grown Ups
Oct 18 @ 10:00 AM – 5:00 PM

October 18: Break for Art! – Finger Painting for Grown Ups

  • 10:00 am – 5:00 pm , FSM 208 (Off the Beaten Path)

Access your inner child and use your fingers to paint! Join us for this joyous celebration of art and creative expression.

It’s true: 45 minutes of creative activity significantly lessens stress in the body, regardless of artistic experience or talent.  Making art is good for the body, mind and soul.   Drop into the art studio to make a small project and take a stress break.

Oct
19
Thu
Mat-Su Monitor Meeting @ OLB 213
Oct 19 @ 12:00 PM – 1:00 PM
Oct
20
Fri
Fridays with Faculty
Oct 20 @ 9:00 AM – 12:00 PM

Meet with Math faculty in SNOD 103 from 9am – noon.

Study with your peers from 8am – 3pm.

You can sign up in SNOD 103 or FSM 205 before the session begins.

 

Trauma-Informed Practice
Oct 20 @ 9:00 AM – 10:30 AM

October 20: Trauma-Informed Practice

  • 9:00 – 10:30 am, FSM 204 (Awareness)

Many adults have experienced at least one adverse childhood experience (ACES). In this workshop, you will learn basic techniques for working from a trauma-sensitive framework that can improve your effectiveness and improve client outcomes.

Oct
23
Mon
Mat-Su Monitor Meeting @ OLB 213
Oct 23 @ 12:00 PM – 1:00 PM
Self-Care – Tai Chi
Oct 23 @ 12:00 PM – 1:00 PM

October 23: Self-Care – Tai Chi

  • Noon – 12:50 PM, Glenn Massay Theater (Balance)

Tai Chi has been referred to as “meditation in motion”. It is a noncompetitive martial art known for both its defense techniques and its health benefits. The regular practice of Tai Chi can strengthen muscles, improve balance, and reduce stress.

Oct
25
Wed
Healthy Relationships Panel Discussion
Oct 25 @ 6:00 PM – 7:00 PM

October 25: Healthy Relationships Panel Discussion

  • 6:00 pm, FSM 202 (Awareness)

Can you identify characteristics of a healthy relationship? Do you know how to set boundaries? Join us in a discussion to understand what healthy and unhealthy relationships look like. Gain new tools to foster healthy relationships and a healthy you!

Oct
26
Thu
Mat-Su Monitor Meeting @ OLB 213
Oct 26 @ 12:00 PM – 1:00 PM
Thoughtful Thursdays – Health Relationships: Principles that make relationships work
Oct 26 @ 5:30 PM – 6:30 PM

October 26: Thoughtful Thursdays – Health Relationships: Principles that make relationships work

  • 5:30-6:30 pm, FSM 200 (Awareness)

Bring your lunch or dinner and learn some practical, research-based steps to make your relationships even better!

Oct
27
Fri
Farm to Table Cooking Classes, Taste of Mexico
Oct 27 @ 11:30 AM – 1:00 PM

October 27: Farm to Table Cooking Classes, Taste of Mexico

  • 11:30 am – 1:00 pm, MSC Cafe, (Off the Beaten Path)

We all know that Alaskan vegetables and other farm products are just fresher and taste better, but when we buy local, we’re also keeping jobs and money in our community. The Mat-Su is currently at the center of the locally-grown food movement, and here’s your chance to learn how to cook some delicious and nutritious dishes using fresh ingredients from right here in the Valley. Join us to cook (and eat) a new theme each class!

Onward and Upward! – Geocaching
Oct 27 @ 2:00 PM – 4:00 PM

October 27: Onward and Upward! – Geocaching

  • 2:00 – 4:00 pm, FSM 112A (Off the Beaten Path)

Want to learn how to use a GPS? Take your navigation skills to the next level and step outside for a fun GPS class while learning the exciting sport of Geocaching. It’s a fun way to get out, explore, and find little treasures!

Adventure activities focusing on team work, creating authentic relationships, building self-efficacy, mindfulness, goal setting and more! Equipment will be provided for each session.  These are outdoor activities.  Participants should dress appropriately for the weather and bring water and snacks.

Oct
28
Sat
Math Cram Jam @ Snodgrass Hall
Oct 28 @ 9:00 AM – 2:00 PM

Meet with Math faculty and study to help prepare you for exams.

Oct
30
Mon
View Course Schedule on UAOnline
Oct 30 all-day
Mat-Su Monitor Meeting @ OLB 213
Oct 30 @ 12:00 PM – 1:00 PM
Nov
1
Wed
Self-Care – Tai Chi
Nov 1 @ 12:00 PM – 1:00 PM

November 1: Self-Care – Tai Chi

  • Noon – 12:50 PM, Glenn Massay Theater (Balance)

Tai Chi has been referred to as “meditation in motion”. It is a noncompetitive martial art known for both its defense techniques and its health benefits. The regular practice of Tai Chi can strengthen muscles, improve balance, and reduce stress.

Nov
2
Thu
Mat-Su Monitor Meeting @ OLB 213
Nov 2 @ 12:00 PM – 1:00 PM