- By Scott Taylor
- In News
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February 2, 6:30-8:30pm, FSM 204/206.
Discover the benefits of a digital detox at this Arctic Dragon approved event and get your trail guide stamped. Our dependence on technology and increasing fear of missing out (FOMO) can compromise our cognitive skills.
Internationally and nationally renowned motivational speaker Brian Luke Seaward will discuss why and how to practice
mindfulness meditation to quiet the mind as a counterbalance against digital toxicity and digital dementia.
The event is free and open to the public, so bring someone you care about!