07 Sep

  • By Scott Taylor
  • In News
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Join us for our second mediation of the year: Mindful Breathing. Regular meditation practice can bring balance into a busy life by reducing stress, anxiety, and depression; improving focus and attention; and, reducing high blood pressure and risk of heart disease. Take a 50-minute meditation break and learn a new meditation technique each week!

Sept. 13, Noon-12:50pm, FSM 200