04 Nov

  • By Scott Taylor
  • In News
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Join us to help destress, find some inner calm, and gain a sense of peace. Tai Chi has been referred to as “meditation in motion”. It is a noncompetitive martial art known for both its defense techniques and its health benefits. The regular practice of Tai Chi can strengthen muscles, improve balance, and reduce stress. No experience necessary!

When: Nov. 9, Noon-12:50pm

Where: Glenn Massay Theater